focus on what you want and what you want only.

do not put any energy into what you do not want.
do not even think about what you do not want.
if you let all of what could possibly be bad overwhelm you,
then you are making it a possibility when it isn't one yet!
instead,
look at it in small goals.
focus on what you DO want.
put all your energy into that.

"fear leads to anger, anger leads to hate, hate leads to suffering, suffering leads to the Dark Side."